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lunedì 24 febbraio 2014

Island of Powerful Energy

A journey through the senses
By Laura Cozzolino, Epoch Times | January 12, 2014


The Italian island of Sardinia is a place like no other, radiating a powerful energy and irresistible charm. It is an island of unique beauty and magnetism. 
It was this combination that lead the early 20th century English novelist D.H. Lawrence to write in his book Sea and Sardinia: “The spirit of the place is a strange thing. Our mechanical age tries to override it. But it does not succeed. In the end the strange, sinister spirit of the place, so diverse and adverse in differing places, will smash our mechanical oneness into smithereens, and all that we think the real thing will go off with a pop, and we shall be left staring.”
The celebrated author took his wife Frieda on a trip to Sardinia in 1921. They landed on the coastal town of Cagliari, traveling inland to Mandas, Sorgono, before reaching the inland village of Nuoro. He was very impressed by the strong features of Sardinia and its people.
Land for the Senses

Located on the West side of Italy, Sardinia is one of the most geologically ancient bodies of land in Europe, as well as the second largest island in the Mediterranean Sea. it’s surrounded by clear waters and covered in miles of uncontaminated nature.
The coastline features a wide range of landscapes—rocky edges, long pristine sandy beaches, and secluded bays and inlets. 
Inland, the natural parks, green pastures, and hills give room to lush forests and mountains with their peculiar fauna. Those who pass by the inshore villages, which have been isolated from one another for centuries, will be under the impression of having traveled back in time. 
Sardinia is a place that tickles the senses. It is a land of light, colors, flavors, scents, and music. Spring offers a jubilation of vibrant color. The sea, with its shades of turquoise, joins the deep blue sky; green meadows are spotted with white sheep and dark cows; and olive tree groves extend from red soils. There are also fields covered in endless flowers of blue, green, yellow, pink, red, white, and purple.
The air is scented with distinct smells of lemon and eucalyptus trees, mimosas, maritime pines, and the intense salty smell of the sea.
The summer’s music consists of a rhythm of waves and the breeze, joined by choirs of cicadas, crickets, and native birds signing their melodies. 
Sardinia is also known for its range of local, hand-made, traditional delicacies and great quality wines. The mild Mediterranean climate is ideal for genuine and diversified farming. This region also produces some of the best olive oils in Italy and in Europe.
Planning Your Visit

This island provides an ideal setting for a quiet vacation (except for August, when it is overflowing with tourists). For those who seek retreat with a deep connection to nature, it offers secluded corners, natural parks, beaches, mountains, and forests, which can be visited by hiring a car, renting a boat, riding a motorized scooter or bicycle. 
From April to the end of September, the East Coast (Costa Smeralda) opens its elegant clubs and hotels and attracts a European jet-set crowd. Porto Cervo, Porto Rotondo, and the surrounding areas are favorites for many Italian and international celebrities, many of whom arrive on private yachts.
However, you don’t need a private yacht to enjoy your stay, as there is a wide range of accommodations suitable for every budget across the island, from five star hotels to affordable and very charming bed & breakfasts, which provide the opportunity for more intimate interaction with the locals.
The languages spoken in Sardinia, (apart from Italian), are Sardo, with its numerous dialects, and Algherese, a variation of Catalan, spoken in Alghero on the West Coast. It’s worth noting that Sardinians are also very generous, kindhearted, and hospitable, though it isn’t unusual for them to take some time to warm to strangers.
Ancient Land 


Sardinia has a long history, as well as rich and strong traditions and culture.
The first establishments in Sardinia took place in its Northwestern side and date back to the Mesolithic Era, even though some previous civilizations seem to have lived in the Oliena area, in the Central East part of the island.
From 1500 BC, some villages were built around tower-fortresses called Nuraghi, many of which are still in excellent condition all around the island. The Nuragic civilization spread across the territory had a solid level of technology and they were able to manage a complex society. Nuragic wealth is demonstrated by the artwork and the monumental Nuraghi that are still well preserved, along with a number of sacred wells and religious buildings.
Sardinia was once at the center of important commercial routes and an exporter of raw materials such as copper and lead. Several artifacts have been found in Nuragic sites, which came from as far as Anatolia, Greece, as well as from Italy. 
Villages and Festivals

Sardinian modern culture and traditions are the result of the influence of many ancient civilizations, which made contact with this land in different ways. Phoenicians, Carthaginians, Vandals, Roman, Byzantine, Spanish, and French have all contributed to create a complex and extremely rich background. 
Cagliari, (in Sardo “Casteddu”, meaning Castle), is the capital city of Sardinia and a fascinating place. The old city lies on top of a hill. Most of its walls are intact, and feature the two early 14th-century white limestone towers—the Torre San Pancrazio and the Torre dell’Elefante. The local white limestone was also used to build the walls of the city and many buildings. 
In “Sea and Sardinia,” D. H. Lawrence, described the effect of the warm Mediterranean sunlight on the white limestone city and compared Cagliari to a “white Jerusalem.”
With its particular charm and Spanish-Catalan heritage, the town of Alghero (Catalan name, “L’Alguer”) is located Northwest of Sardinia and showcases its history through ancient buildings, bastions, the Gothic-Catalan churches, the Cathedral (14th–19th centuries) and St. Francis’s Church (14th century) with its magnificent cloisters. 
At the edge of the town, those keen on archaeology must visit the Anghelu Ruju Necropolis (3500 B.C.) and the Palmavera Nuraghe complex (10th–7th centuries B.C.). Alghero is also well known for the strong presence of coral in its seabed, which is used to produce jewelry and other precious objects.

The town of Nuoro stands on the high ground on the foot of Monte Ortobene, in the center of the island and in the mountainous area of Barbagia; its surroundings were the cornerstone of the Nuragic civilization. More than 30 Nuragic sites can be visited there, such as the village discovered in the countryside of Tanca Manna, just outside Nuoro.
Olbia, a beautiful little town on the East Coast, is very ancient too. Probably founded by the Punics; it was always an important port and it still is. 
Also, worth visiting are Sassari (20 minutes by car from Alghero, on the West Coast) and Oristano (Central West Coast), with their ancient archeological sites and ruins and the little villages around the island.
All of these places have strong traditions, their own costumes, and heritage. La Sartiglia of Oristano, la Cavalcata Sarda, Candelieri of Sassari, and la Setmana Santa de l’Alguer are festivals and celebrations, which originate back hundreds of years, and remain very popular today.
Inspiring Place


Several iconic movies were filmed in Sardinia, such as “The Spy Who Loved Me” directed by Lewis Gilbert; “Red Desert” by Michelangelo Antonioni; “Swept Away” by Lina Wertmüller; and its recent remake directed by Guy Ritchie, whose protagonist was Madonna – just to name a few.
Grazia Deledda, the first Italian woman to receive the Nobel Prize, was born in Nuoro. Her mother tongue was Logudorese, not standard Italian. Due to the historical isolation of the Sardinian villages, she never saw the sea in her childhood years but took inspiration from the nature around her, as well as from Sardinian legends, folklore, and native customs that preserved cultural traits and themes from ancient times.
Sardinia gave birth to and inspired many artists, writers, poets, and filmmakers. They were all enchanted by its beauty, contrasts, strong character, and by the heart of its inhabitants. There truly is an intoxicating magnetism that can only be understood by experiencing for one’s self.

mercoledì 22 gennaio 2014

INSIDE OGLIASTRA



Cala GoloritzèNestled between Nuoro and Cagliari, the much smaller province of Ogliastra boasts some of the island’s most spectacular scenery. Inland, it has mountains with unspoilt valleys, silent woods and windswept rock faces, while the coastal stretches become increasingly dramatic the nearer you get to the Golfo di Orosei.

For many Sardinians, it is considered the most beautiful part of Sardinia; fascinating and primitive, historical and ancestral, a paradise for trekkers and with pristine beaches for sun worshippers. It is the land of centenarians.

For serious hikers, the Selvaggio Blu is the stuff of myth: an epic seven-day, 45km trek along the Golfo di Orosei’s wild and imperious coastline, traversing thickly wooded ravines and taking in bizarre limestone formations, caves and staggeringly sheer cliffs.

Both the scenery and the walking are breathtaking (in every sense of the word!) on what is often hailed as Italy’s toughest trek. A guide is recommended as the trail is not well signposted and there’s no water en route (guides can arrange for it to be dropped off by boat).

For the non trekking enthusiasts there is the option of a boat trip, as these beaches are accessible only by boat or hiking along the trails. Intimidating limestone cliffs plunge headlong into the sea which comes ashore along pretty beaches, coves and grottoes. With an ever-changing palette of sand, rocks, pebbles, seashells and crystal-clear water, the unfathomable forces of nature have conspired to create a sublime taste of paradise. The white limestone beaches of Cala Biriola, Goloritzè or Cala Luna, considered the most beautiful
beaches of Sardinia, will leave the visitor in awe.

Cala Mariolu is arguably one of the most sublime spots on the coast. The water that laps these beaches ranges from a kind of transparent white at water’s edge through every shade of light and sky blue and on to a deep purplish hue. The peace and tranquility of the hills of Cardedu and its beaches, virgin to mass tourism, are ideal for those seeking an unspoiled and unique landscape.

Do not miss the Golgo plateau, 20 km from the village of Baunei, the starting point for many excursions and a place rich in historical and natural monuments, as S'Isterru, a karst pit 295 metres deep, one of the deepest in Europe with very important cave fauna.

For archaeology lovers, there is, as well as the many nuraghis in the area, the Serbissi in Osini, the Monte Arista Domus de Janas in Cardedu or the Tomb of Giants in Triei to whet the appetite.Baunei Trekking

Here, everything has remained unchanged, pure and unspoiled. Time would appear to have stopped in Ogliastra including for its inhabitants. In fact, this area boasts several firsts in human longevity: a family of nine children all still alive with a combined age of 828 and for an entire country that has entered the Guinness Book of World Records 2014.

It is Villagrande Strisaili , the village with the highest percentage of centenarian men in the world. If you ask the inhabitants the secret of this longevity you will get different answers: the air, the outdoors, the food, the wine or… God. Several studies have confirmed that a genetic factor, healthy food, the absence of stress , the good air, the frequency of human contact , play an important factor, as well as wine Cannonau , which has a percentage of polyphenols, substances with high antioxidant content, crucial to the fight against cholesterol and atherosclerosis, between 5 and 10 times higher than the Australian, South African and American wines.

It is a land that is good for tourists who can discover nature and flavours long since forgotten elsewhere.
" The Ogliastra will lengthen your life " : It is how the province was presented to the International Tourism Exchange in Milan and, for once, is not just a slogan. http://www.insidesardinia.com/en/insidecalamariolu.html

giovedì 9 gennaio 2014

OGLIASTRA-SARDINIA


Ogliaastra mare di sardegna
Nestled between Nuoro and Cagliari, the much smaller province of Ogliastra boasts some of the island’s most spectacular scenery. Inland, it has mountains with unspoilt valleys, silent woods and windswept rock faces, while the coastal stretches become increasingly dramatic the nearer you get to the Golfo di Orosei.

For many Sardinians, it is considered the most beautiful part of Sardinia; fascinating and primitive, historical and ancestral, a paradise for trekkers and with pristine beaches for sun worshippers. It is the land of centenarians.

For serious hikers, the Selvaggio Blu is the stuff of myth: an epic seven-day, 45km trek along the Golfo di Orosei’s wild and imperious coastline, traversing thickly wooded ravines and taking in bizarre limestone formations, caves and staggeringly sheer cliffs.

Both the scenery and the walking are breathtaking (in every sense of the word!) on what is often hailed as Italy’s toughest trek. A guide is recommended as the trail is not well signposted and there’s no water en route (guides can arrange for it to be dropped off by boat).

For the non trekking enthusiasts there is the option of a boat trip, as these beaches are accessible only by boat or hiking along the trails. Intimidating limestone cliffs plunge headlong into the sea which comes ashore along pretty beaches, coves and grottoes. With an ever-changing palette of sand, rocks, pebbles, seashells and crystal-clear water, the unfathomable forces of nature have conspired to create a sublime taste of paradise. The white limestone beaches of Cala Biriola, Goloritzè or Cala Luna, considered the most beautiful
beaches of Sardinia, will leave the visitor in awe.

Cala Mariolu is arguably one of the most sublime spots on the coast. The water that laps these beaches ranges from a kind of transparent white at water’s edge through every shade of light and sky blue and on to a deep purplish hue. The peace and tranquility of the hills of Cardedu and its beaches, virgin to mass tourism, are ideal for those seeking an unspoiled and unique landscape.

Do not miss the Golgo plateau, 20 km from the village of Baunei, the starting point for many excursions and a place rich in historical and natural monuments, as S'Isterru, a karst pit 295 metres deep, one of the deepest in Europe with very important cave fauna.

For archaeology lovers, there is, as well as the many nuraghis in the area, the Serbissi in Osini, the Monte Arista Domus de Janas in Cardedu or the Tomb of Giants in Triei to whet the appetite.

Here, everything has remained unchanged, pure and unspoiled. Time would appear to have stopped in Ogliastra including for its inhabitants. In fact, this area boasts several firsts in human longevity: a family of nine children all still alive with a combined age of 828 and for an entire country that has entered the Guinness Book of World Records 2014.

It is Villagrande Strisaili , the village with the highest percentage of centenarian men in the world. If you ask the inhabitants the secret of this longevity you will get different answers: the air, the outdoors, the food, the wine or… God. Several studies have confirmed that a genetic factor, healthy food, the absence of stress , the good air, the frequency of human contact , play an important factor, as well as wine Cannonau , which has a percentage of polyphenols, substances with high antioxidant content, crucial to the fight against cholesterol and atherosclerosis, between 5 and 10 times higher than the Australian, South African and American wines.

It is a land that is good for tourists who can discover nature and flavours long since forgotten elsewhere.
" The Ogliastra will lengthen your life " : It is how the province was presented to the International Tourism Exchange in Milan and, for once, is not just a slogan.
  1. Description tours from 3 to 5 days


1st DAY

Morning: Panoramic photo stop in the most charming coast of Pedra Longa
Afternoon: Visit to the village of Santa Maria Navarrese, the ancient olive groves and relaxing on the beach.

2nd DAY

Boat Trip Gulf of Orosei

3hd DAY

Morning: Relaxing on the beach in the beautiful Lido di Orri
Afternoon: Visit to the cellars and tasting Cannonau

Optional

4th DAY

Morning: The natural monument La Scala di San Giovanni and the Nuraghe Serbissi in Osini
Afternoon: Gairlo Vecchia, a ghost town

5th DAY

Beach Coccorocci
The Domus de Janas Monte Arista Cardedu.